TOM SHAW

HEAD COACH

TS LIFT RICHARDSON

NASM

I have been in the fitness industry for approximately 3 years. My goal as your personal trainer is to train you to love yourself both inside and out. The first step to getting into shape is understanding your why and learning to love what you see in the mirror day in and day out during your transformation. I am NASM certified and will be completing my Masters of Science in Exercise Science w/ Nutrition and Programming emphasis in May 2027. My motto is Stay Fit. Feel Free. Live Fly. Love You. I look forward to hearing from you to get your fitness journey started.