BRIANA SALLEE

NASM CERTIFIED, PILATES INSTRUCTOR, CERTIFIED STRETCH SPECIALIST

[HIDDEN GYM]

NASM CERTIFIED, PILATES INSTRUCTOR, CERTIFIED STRETCH SPECIALIST

Hi, I’m Briana! I’m a certified personal trainer and Pilates instructor with a background in pre-medicine and endurance training. My fitness journey took a personal turn after a motorcycle accident left me relearning how to walk, which deepened my passion for injury prevention, rehabilitation, and helping others build strength from the inside out. I specialize in functional movement, mobility, and strength training, blending my expertise in Pilates and traditional fitness to help clients move better, feel better, and achieve their goals—whether that’s running their first race, improving flexibility, or gaining confidence in the gym.